Services we provide:

MIndulge from the moment you arrive. Each session is personalised from the moment you step through the door into our unique reception area. Our air conditioned and newly fitted out studio features frosted privacy glass, cold filtered water and luxurious metro-ribbed towels. We are leaders in value for money training in an environment that supports you.

Enjoy each workout with the opulence of surround sound, suited to the style of training or class you are doing. Achieve the ultimate results with a full body recovery warm-down routine included in each session, where your trainer provides assisted stretching – leaving you feeling refreshed and revived. If that’s not enough, our two state-of-the-art recovery massage chairs provide a special reward after those extra-hard workouts.

Weight loss for adults and children
Looking after people with special requirements (Diabetes)
Weekly meal plans
Nutrional advice