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CLASSES

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​Be motivated and energised during a one hour full body workout within a small group under the instruction of a Personal Trainer.  The classes are freestyle in nature and every session is totally diverse making each class even more enjoyable, demanding and rewarding.
Each session has an ever changing mix of cardiovascular and resistance training that caters for every fitness level.
Our class sizes are limited, allowing for greater encouragement and support to each participant.

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Personal Sessions available:
Monday - Friday 6:00am - 5:00pm
Saturday 8:00am - 11:00am
 
Group Session avaiable Every day 5:00pm to 8:00pm, Saturday Morning 7:00am to 8:00pm.

Bootcamp only $15 available at Flagstone Amphitheatre: 
Wednesday: 5:30pm to 6:30pm
Call 0431 484 680 to book
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